So, you love wearing strapless and backless dresses. You also have a lot of tank tops! But the thing is, you get really stressed every time you use them. Why? Well, you need to spend a lot of time on shoulder and back makeup. Oh that acne on my back! It’s an eyesore and ruins your overall outfit! So of course you want to get rid of it. You feel really tired of having to put makeup on your back to cover it up. But no, you don’t want to say goodbye to your favorite dresses. What are you doing now? Those punches seem so stubborn!
What Causes Bacne?
Technically, it is called folliculitis. It is a condition that occurs when the hair follicles become infected. It is a bit different from facial acne, although they look the same. Because of this, you may notice that some people have acne on their face but do not have a single lump on their back; and vice versa. Below are the common causes of bacne:
• Summer time
Here’s a fact: your body sweats more and produces more oil during the summer. Well, oil plus back sweat equals bacne! Additionally, sunscreen products can also cause breakouts, and apply more during the summer.
• Some products and clothes
Sunscreen, conditioner, body cream, etc. – these products can clog pores; hence the acne. Meanwhile, tight clothing can irritate and infect hair follicles.
• Negligence
So what is this supposed to mean? Well, let’s say you shower regularly. But are you sure you are doing it the right way? Most people don’t pay much attention to their backs because they are not easy to reach.
• Poor diet
Do you love hamburgers and dairy products? Sure, you can eat them; but do it in moderation. Consuming too much of these foods can cause these unwanted lumps to appear.
• Genes
Do your parents have bacne? If so, you most likely have it too.
How to get rid of it?
Referring to the causes of bacne mentioned above, here are some things you can do to eliminate it:
• Apply skin care products that dry quickly and avoid leaving a residue of conditioner on your back.
• Do not wear tight clothing (such as sports bra and gym tops) for too long, or take a shower immediately after workouts.
• Don’t forget to properly wash and exfoliate your back.
• Avoid your genes by trying certain products: over-the-counter salicylic acid wash or oral (prescription) antibiotic.
• Eat a balanced diet.
Now you know! Keep these things in mind and say goodbye to back acne! You won’t have to put makeup on your back too! And yes, you can wear all those pretty dresses without having to be stressed. Besides being an eyesore, acne can lower self-esteem. To do this, you must act quickly. Learn more and apply more tips. Don’t let those bumps ruin your confidence and completely steal that healthy glow from your skin. Take care of your back in the same way that you do with your beautiful face.