Seven Types of Employee Expenses That May Be Deductible: Save Some Tax Dollars

Many employees today are using their own resources to provide certain sundries that help their employer’s business run more efficiently. Unfortunately, these expenses are not reimbursed or employees are afraid to request reimbursement. The good news is that the IRS may allow you to get some tax relief in these circumstances.

If you find that you are spending your own money on business-related functions, work-from-home activities, or multiple job sites, then you may be entitled to request a refund from the business or claim a tax deduction for your unreimbursed expenses. These are some of the most common costs that employees can deduct if they are not financed.

1. Business miles: If you use your own vehicle for any business purpose, keep track of your mileage, you can deduct it at 51 cents per mile (2011 figure). If you commute between job sites during the day, make bank deposits, deliver packages or materials, or drive as an outside vendor, your miles can add up to big tax savings.

2. Travel expenses: If you must travel overnight for any business-related purpose without receiving reimbursement, your costs are deductible. Lectures, continuing education travel, off-site training programs, or any other business-related travel costs are deductible. Be sure to keep receipts and a log book.

3. Parking and TollsNote: If you’re paying tolls or even certain parking fees as part of your job, you may be able to deduct them. Daily commuting tolls are not deductible, but any other toll is. If you work in a downtown area and your employer does not provide on-site parking, your off-site parking fees may be deductible. Save your receipts and inform your tax advisor.

4. Uniforms: Uniforms are often overlooked. Whether it’s nurse uniforms or steel toe work boots, they’re a job requirement. While some employers provide them, many do not. If you find that you are buying clothing items that are used exclusively at work and would not be used for everyday use, they are probably deductible expenses.

5. Association Dues: Any fee or fee you pay as part of your employment relationship is deductible. If you pay for a notary public, professional association, recertification, license, or union, you can also take a deduction for these items.

6. Meals and Entertainment: Many employees these days are required to work overtime, be “on call” or travel between job sites. If you incur food costs during these special work events, save your receipts and take your deduction. If you entertain customers or clients during or after business hours, your expenses are also deductible if not reimbursed.

7. Others: There are some other expenses that may be deductible for an average employee. Certain business gifts, office supplies for a home office (if you do any work at home), job search expenses, software training, or books may be deductible if you pay for them out of pocket. Keep track and ask your tax advisor if you’re eligible.

Resume: Employees who incur out-of-pocket expenses may be entitled to an income tax deduction for these costs. But if you don’t track your spending or ask your tax advisor, you’ll lose your savings. Most tax preparers and accountants are stressed during tax season and spend very little time asking questions about these expenses unless you offer them the information. Don’t lose your savings. It could be enough to pay your tax preparation fees or even to fund an IRA. Either way… you win.

To discover additional financial and tax strategies, check out my blog or download their FREE Wealth Expansion Kit by clicking here. The first step to building wealth is knowing where you are and then charting a path that will enhance your financial strengths and correct your weaknesses.

What are food fads and fads?

How has food fashion changed?

Exploration. India had the spices and China had the tea and those who went to remote places began to establish trade. However, much of the food we eat today originated in the Americas. The Pilgrims may have brought the turkey to the first Thanksgiving, but it was the Native Americans who showed up with the pumpkins, corn, beans, and sunflowers. While the potato may have saved the Irish from famine, it was the Native Americans who first grew it.

Refrigeration. Although they were invented in 1805, refrigerators didn’t really become a must-have appliance until after World War II, when the average household could afford one.

Suddenly food could be transported from one area or country to another. New Zealand roast lamb became a delicacy in England. It was fashionable to serve imported exotic food to impress guests.

Fast food. Then the junk hits the stage in a big way. The origins of the hamburger have been put through the meat grinder and many claim to have invented it. And it became fashionable, so people flocked in that direction and burger joints sprang up everywhere.

People went from eating organic food to chewing on what Jamie Oliver exposed as the pink slime from MacDonald’s processing unfit meat into burgers. yum.

Then there’s the hot dog. It’s basically scraps from the slaughterhouse floor stuffed into a condom with enough condoms to last forever.

Local, organic and seasonal

How local is local? Check out the farmers markets. But just because oranges don’t grow in Fargo, does that mean people should stop eating them? Supermarkets have their uses.

Organic is gaining momentum in certain circles. In 2002 the United States Department of Agriculture got involved. Translated, that means bureaucracy, paperwork, and permits to ensure there are no pesticides or antibiotics in the product. The advantage is that it prevents men who eat chicken from developing man boobs.

In season implies that the fruits and vegetables are fresh. So again, they may have been sitting in the supermarket for two weeks and being sprayed with H2O three times a day.

Fortunately, in a democratic society people can make a decision about what they want to eat. Local, organic or pink slime: step to the consumer.

The last question

What will be the next gastronomic fad? Very popular in Southeast Asia, a trending suggestion that is local, organic and seasonal is insects (grasshoppers, caterpillars, beetles, wasps) as they are pure protein. And it may well be the next delicacy.

How to ask a girl to sleep with you: 3 easy ways to do it and be lucky tonight

Having sex is one of the most powerful male fantasies every man strives for when meeting and dating women. Having sex makes a man feel like a man and let’s face the fact that one hundred percent of the time, it’s the main reason we hook up with girls in the first place. Now let’s look at the big picture: how exactly do you ask a girl to sleep with you tonight? Here are the top secrets, revealed:

  • Don’t ask — guide her. Can you imagine saying this to a girl: “Hi! I was wondering if you want to sleep with me tonight?” Although some girls would find this cute but definitely think it’s a joke, or others might get offended and give you a slap or two, it all depends on the level of comfort you already have with each other. So instead of asking him directly, why not make use of niceties? Take her to your car to your apartment. Well, she can say she doesn’t or make excuses, but when she doesn’t; she may want to do it just like you do.
  • It creates sexual tension. Don’t be afraid to make your conversations a little naughty (or dirty). Play with your feet under the table or rest your palm on his thigh — electrifyingly exciting, I assure you. Keep the mood sensual and exciting and your bedroom action later will be full of passion and intensity very soon.
  • Start intimacy. Take her hand, kiss her neck, rub her back and maintain eye contact; intimacy is a vital ingredient if you want to seduce her into sleeping with you tonight. Also, women want to be mentally stimulated first, so you might want to exchange some animated conversations and joke around with her when the night is still young. She makes her feel good and relaxed and she will be more than willing to adventure with you later on.

Still having trouble figuring out the secrets on how to ask a girl to sleep with you and what women want during sex? Do you want to know how to successfully seduce your girl and make her want you more? Find out more about great sex tips by visiting my website right now. It contains all the amazing methods on how to do it all! You are one click away from all the excitement. Click the link and find out how:

2 Pasta With Canned Tuna

Both of these recipes contain pasta and canned tuna, but the results are as different as summer and winter. The tuna pomodoro is a tomato sauce served over whole wheat spaghetti, while the second recipe is a baked mac and cheese with broccoli and tuna.

pomodoro tuna

This dish is light, delicious, and filling, and I think it’s the best pasta in the pantry. In a recipe with so few ingredients, it will be noticeable if you try substitutions like tuna in water instead of tuna in oil. I know from personal experience that it will not taste the same.

  • 8 oz whole wheat angel hair pasta
  • Salt
  • 2 tablespoons olive oil (optional)
  • 2 garlic cloves, minced
  • 1/4 teaspoon crushed red bell pepper
  • one 14.5 can Hunt’s Diced Tomatoes in Sauce, undrained
  • a 5 oz can of tuna in oil
  • dried basil, to taste

  1. Bring a pot of water to boil. Salt the water and add the spaghetti. Cook according to package directions and drain well.
  2. Meanwhile, heat oil in saucepan over medium-high heat. (If you like, you can save the oil from the tuna when you drain it from the can and use 2 tablespoons of that oil.)
  3. Add the minced garlic and crushed red pepper, and sauté for a quick minute.
  4. Add the canned tomatoes with the juices to the pot, lower the heat to medium and simmer for about 8 minutes, stirring occasionally. Add the drained tuna and cook until heated through, about 2 minutes. Add several generous drops of dried basil. Stir to incorporate the ingredients. Serve with whole wheat spaghetti.

macaroni with tuna and cheese

For weeks, I had a craving for tuna. Then the weather turned cold and I wanted broccoli soup. Since I regularly make mac and cheese, test and develop recipes for my website, I thought I’d combine all of these things together. The cheese sauce for these macaroni is made from canned soup.

  • 1 1/2 cups elbow macaroni, uncooked
  • 1 can tuna, drained (I used 5 ounces, but you can use more if you like)
  • half a 12 oz bag of frozen broccoli
  • one 10.5 oz can broccoli or cheddar cheese soup
  • 2 1/2 cups cheddar cheese, grated or crumbled
  • 1 teaspoon Dijon mustard
  • 1/2 cup of milk
  • salt and pepper to taste

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Bring a pot of water to boil. Cook macaroni according to package directions. Place the broccoli in a colander and pour the hot water and pasta over the vegetables while draining the water.
  3. Return drained pasta and broccoli to pot. Add canned soup, mustard, tuna, 2 cups cheddar cheese, salt, pepper, and milk. Stir to combine. Pour the mixture into a greased saucepan. Bake for 15 minutes, top with the rest of the cheese and bake for another 5 minutes.

Throat pain and fever

Most people assume that those trustworthy antibiotics that the population relies on so much are the answer to everything, however, in reality, they are not. Antibiotics are only effective against bacteria, not viruses, and since fever and sore throat are caused by both, they may not even treat symptoms. Not to mention that they can cause allergic reactions, so there is always a risk when you take them.


Viruses are the main cause of the combination of sore throat and fever. These include both cold and flu, and since antibiotics can’t treat them, you should look for alternative ways to reduce your symptoms so you can feel more comfortable. One of the few bacterial infections that can be treated with antibiotics is strep throat and this is the only way to get rid of this infection. Lastly, sometimes these symptoms are simply caused by seasonal allergies that are easily treated both naturally and with antihistamines.

Natural medicine

Apple cider vinegar – There are not many foods that cannot be remedied with the help of apple cider vinegar. This is not a cocktail to drink, hold your nose and go down the hatch! Tastes bad but works almost instantly. If you can’t drink a tablespoon on its own, mix it with a little water and honey.

Herbs tea – Green tea is excellent for treating these symptoms and also provides antioxidants to your body. It’s a good idea to get in the habit of drinking a cup of tea every day, especially during flu season. Adding lemon and honey also increases the healing properties. Other varieties that are also quite beneficial are American elm, licorice root or wild cherry.

Gargle – You can gargle with a few different things that you probably already find in your kitchen to relieve a sore throat. Salt water is a popular choice, but you can also try mixing apple cider vinegar, sage, or aloe vera with water.

Garlic – This healing herb can be used in two different ways. First, you can simply cut a clove to suck on it, pressing it against your teeth like a cough drop to release its special chemicals. Alternatively, another way to treat a sore throat and fever with garlic is to boil it in some water, allow the liquid to cool down, and then simply gargle with it.

How to potty train a toddler and rid your child of diaper dependency

Let’s face it, children are comfortable in diapers and it’s the only way they know to relieve themselves. Getting a child out of diapers and onto the potty can be quite a challenge, but definitely one of the most important milestones in a toddler’s life.

Many parents struggle to find a good solution to get their young children out of diapers. Believe it or not, 60% of parents struggle with potty training, usually due to a combination of poor advice, trial and error, and lack of knowledge. This can lead to a stressful situation for both the child and the parents.

Delaying training can also lead to mental and health risks for the child. Imagine the total embarrassment for a child who is 4 years old or close to going to kindergarten, where he is the only one who is not potty trained. A child who is having a difficult and stressful time transitioning to the bathroom may develop unresolved constipation issues. In this situation, a child may prevent him from doing his business and intestinal problems may appear. This can be very serious, but the good news is that it can be prevented.

Most of the time, new parents listen to advice from friends and family on how to potty train a young child. Unfortunately, what works for one child may not be right for another. Here are some things not to do when trying to potty train.

1. You keep buying fancy training aids because you find them so compelling.

Sometimes simpler is better and a fancy big training aid can confuse and complicate the situation.

2. You try a seemingly popular technique and it doesn’t work, so you abandon it altogether.

As with anything with children, consistency is key. Most things don’t work right away, but if you believe in it, keep working at it.

3. You let the kid run the show because he has to know when to go, right?

Children need guidance and direction. They need to be shown what to do over and over again before it finally clicks for them. Repetition is important.

Make sure your child is ready for potty training. This will ensure a fun and enjoyable experience for everyone. That’s how you’ll know your child is ready.

1. The child may remain dry for long periods (usually hours).

2. The child understands and can follow simple instructions.

3. The child is aware of what is happening.

4. The most important thing is that the child shows an interest in using the bathroom and removing diapers.

Fun Barney and Mickey Mouse Birthday Theme

It is a great idea to organize a birthday celebration based on a cartoon theme. In this sense, Barney and Mickey Mouse are two evergreen cartoon characters that appeal to every child’s imagination. Children of all ages have a special interest in Barney and Mickey. So there is no better way than to have a Barney and Mickey Mouse birthday party event for your cute little one. You will get Barney and Mickey Mouse accessories in the market that are required to make the event colorful and special not only for your child but also for the invited children.

To host a Barney birthday party, you can get all the party supplies like balloons, ribbons, other decorations, cards, cakes and music at a discounted price which is very attractive and cost-effective. Its vivid colour, clever decoration and wide range of dinosaur themed games make it a perfect form of entertainment. Barney’s birthday invitation cards come in a wide range of attractive colors and designs. They have a fun yet meaningful message written on them. Its low cost presentable design is widely preferred. Barney’s theme options also come in very selective ranges. Whether you’re having a big outdoor event or a small cozy gathering at home, Barney’s birthday theme can always make it happen with your stickers, blowouts, banners, napkins, plates, cups, tablecloths, cakes, candy pack, etc. party, thank you notes and many more things like this.

Barney’s birthday cakes are simply delicious. They come with a Barney cake pan that has detailed instructions for baking a perfect birthday cake. It has colorful illustrations showing how to make the icing. When decorated with Barney’s colored candles, it looks amazing. Various Barney themed games are the perfect source of entertainment for everyone. Barney’s birthday gift packs and thank you note are a perfect return gift for invited children.

Just like Barney, Mickey’s birthday party theme is so much fun. Mickey Mouse is that cartoon character that is loved by everyone. So when you plan to throw a birthday party for your little one with Mickey Mouse theme, it becomes a memorable event for him. Whether he’s planning the party indoors or outdoors, he can decorate the venue like Mickey Mouse’s clubhouse with all the featured accessories.

To get you started with all the preparation, there is a wide range of colorful yet fun invitation cards with Mickey’s image on them. You can write instructions for the children to come dressed as Mickey Mouse to complement the theme. All kinds of Mickey party supplies, such as dinner and dessert plates, cups, candles, tablecloths, napkins, thank you cards, goodie bags and lunches, can be ordered for a perfect Mickey themed party. Mickey cake can be ordered along with other party supplies. You can choose the design according to your choice. To make the party a reality, you can have various Mickey games and fun quizzes. There are various Mickey Mouse treats that you can give the kids after the performances.

So it’s a great idea to celebrate your little one’s memorable day with Barney and Mickey Mouse birthday theme.

Mauricio Evlampieff from Rocket Spanish is a good teacher

Anyone who has taken the Spanish Rocket knows Mauricio Evlampieff well. If he walked into a room full of people, most of the adults who spent so much time with Mauricio online would recognize him as their Spanish teacher. You would no doubt also recognize Amy Waterman, who is also a teacher of Rocket Spanish’s online lesson presentations. It’s so much easier to learn with Rocket Spanish because you’re listening to and watching two caring adults who want your learning experience to be fun and valuable.

Mauricio was born in Chile and Spanish is his mother tongue. His first word, when he was a baby, was undoubtedly spoken in Spanish, while his first word was probably spoken in English. Mauricio is loyal to his homeland and loves the culture and heritage of Chile. He loves and appreciates the beauty of the Spanish language.

One of the attractive aspects of the Rocket Spanish program in Mauritius is their enthusiasm and love for teaching. Mauricio has taught his native language to students in various parts of the world. It is hard to imagine a classroom of dissatisfied students under the loving guidance of Mauricio. The emails from him to students taking the Rocket Spanish course are uplifting. His compassionate concern is present in his messages offering support and encouragement to continue learning.

Mauricio Evlampieff is the designer and author of Rocket Spanish, an excellent learning program for adults. Anyone who wants to learn the Spanish language can learn to speak, read, write and think in Spanish using this program. Rocket Spanish includes an interactive audio course to teach conversational Spanish to adults. The course includes four e-books packed with grammar lessons, everyday words and phrases, and an ever-growing vocabulary. There are also exercises, flashcards, activities, and software games called MegaVocab and MegaAudio. Students can add to the vocabulary as they need words.

Adults who apply for the free lesson offer to test the program generally purchase the program because they learn a lot from the free lessons. In fact, in less than eight weeks many adults get hooked on learning Spanish because they learn much more than they thought they could learn. By accepting the free offer, they discover the enjoyment of the lessons and like the idea of ​​learning something new.

Adults who purchase Rocket Spanish have choices in selecting program materials. Rocket Spanish now offers the entire program formatted for your iPod or MP3 player and all you have to do is make your payment, check your email account for a link to the downloadable program. Another alternative is to download the program directly to your computer or have the program shipped to you.

Visit our website and you’ll be speaking Spanish in no time and you’ll love meeting Mauricio and Amy Waterman who teach the lessons with Mauricio.

Spumoni – Part 3 – A delicious easy recipe

Well, I’m sure you’ve already decided that while spumoni could very well be a delicious Italian dessert, it’s a LOT of work. I wanted to provide a reasonably authentic recipe for this delicious dessert for those who wanted to hone their cooking skills. However, the tedious and time-consuming recipe listed in the previous post is not one that everyone is interested in trying.

With this in mind, I searched for a simpler, more user-friendly recipe that would allow more people to try spumoni without the heavy investment of time, energy, and skill. The recipe I bring you today will be easier and faster to prepare and offers the opportunity to be selective in the ingredients for those who are conscious of fats, calories and carbohydrates.

easy foam

  • Divide a half gallon of vanilla ice cream into 2 parts, 1 quart each.
  • I need 1 liter of chocolate ice cream
  • 1 bottle of maraschino cherries
  • rum flavoring
  • 1 packet instant pistachio pudding
  • almond flavoring
  • sliced ​​almonds

for the first layer:

  • Cut the maraschino cherries into thin slices and line the bottom of a square pan with them.
  • Add rum flavoring to your personal taste to a serving of softened vanilla ice cream.
  • Spread this mixture over the thinly sliced ​​cherries in the square pan.
  • Freeze this mixture.

For the second layer:

  • After the first layer has frozen for several hours, take the remaining portion of the vanilla ice cream and allow it to soften.
  • Mix half of the package of pistachio pudding with the softened ice cream.
  • Spread this mixture over the cherry-vanilla mixture and freeze for several hours.

For the third layer:

  • Add almond aroma to taste of softened chocolate ice cream.
  • Spread this chocolate mixture over the two vanilla mixtures.
  • Place the sliced ​​almonds on top of the chocolate ice cream.
  • Let the entire mixture freeze for several hours.
  • Serve as you would regular ice cream.

Enjoy this easiest recipe for this delicious Italian Dessert. Feel free to substitute reduced-fat or no sugar added ice cream if you wish to meet the dietary needs of your friends and family…or if you’re feeling brave…if you’re feeling REALLY brave…try the REAL recipe. …either way, your guests will be amazed when you serve this beautiful and tasty Italian Dessert. Have fun with this recipe and create your own variations and add your own twist. The fun of cooking lies largely in your ability to use your imagination to make it “yours.” I’ve found that once you start “winging it,” you’ll be hooked for life!

One note: Spumoni usually has claret sauce drizzled on top. I found the following recipe:

Boil 1 cup of sugar and 1/4 cup of water for 8 minutes; cool slightly and add 1/3 cup claret or light red wine.

Bon Appetite!

Cheap but meaningful things to do on Valentine’s Day

So everyone struggles with Valentine’s Day, well pretty much everyone. It’s an overwhelmingly commercial holiday, and the best way to get away from the hype is to get the bigger message that Valentine’s is supposed to mean.

That is love for your partner. There are many ways you can show that you love your partner besides saying I love you. Here are some low cost tips and high meaning tips.

kiss different

Try a new kind of kiss, no, not the chocolate one. Try kissing differently. One in particular, the backwards kiss. Have your partner lie on his back with his head on your knees, you kneeling behind him, then lean in and kiss him upside down. Yeah, he feels totally different, and if they don’t know you’re going to do that, then they’ll really remember it. Do what you want with that kiss 🙂

write something

Write a poem or words from the heart. This is much better than words written on a card. Because you wrote them. You are allowed to read poetry of others for inspiration, most people usually need something to wake up their mind and get into the mindset to create a perfect piece of love in the form of words. Or make it on your own card.

kitchen for your partner

Do you know what your partner likes to eat the most? If not, find out. So learn how to cook it, do it from scratch and even if you don’t do it right, learning how to do something for your partner tells him how much you love him. Doing this is absolutely a perfect way to show off your good friend as well.

Personally, I think that almost anything that doesn’t cost money is the best gift for your partner. It took thinking, and money can buy anything but love. That is why it is important to express your love without money.