The steps behind astral projection and learning how to successfully astral travel can be difficult. The reason why is simple. We make astral projection more difficult than it really is. Our minds have an uncanny ability to overanalyze everything. The main reason we do it is often because we fear stepping out of our comfort zone. Experiencing new things and new sensations is not something that many people enjoy doing consciously, and it is the main reason why many of us not only make trying new things more difficult than they really are, but overanalyze the idea until the point that we believe the scenario inside our heads. The same is true for many people who have tried astral projection and failed. They rationalize in their minds that just because they couldn’t achieve success on the first few tries, astral projection isn’t possible.
However, this is not the case. For example, where most people “hit a wall” when attempting astral travel is that point where they begin to feel the emerging sensations, but because the body is completely relaxed, it’s easy for stray thoughts to enter our minds. minds at this crucial stage. Because it’s so easy in a completely relaxed state to hold on to these wandering thoughts, instead of focusing on the emerging sensations of astral travel, the next thing we know, we land experiencing more of a deep sleep during the day, and then we actually have success in astral travel. projection. It is for this reason that I thought I would give you 3 secrets that can help you break through barriers that you may have experienced before so that you can achieve success tonight.
1. Manage your physical world. This astral projection secret is about the steps we take before beginning our attempt. Make sure you are not disturbed during your exercise. Nothing can be more distracting than reaching for those first sensations, only to have someone walk into the room and derail your efforts. Also, if you are feeling stressed, take time before attempting astral travel to reduce your stress levels. Stress can play a big role in your success. Taking time before the session to think about the stresses in your life and to relax and reduce their impact on your life can help you become more in tune.
2. Proper meditation. In order for you to be able to astral travel successfully you must have a 100% relaxed body, not 98% or even 99%. Astral projection is not something you can do right away. It takes time to consider, it takes time to completely relax the body, it takes time to concentrate on the effort. Many people report that their first out-of-body experiences only lasted about 3 seconds, so don’t get discouraged and take your time. When you reach that completely relaxed state, the secret is to focus on that sinking feeling. Whether you make yourself feel like you’re floating down or walking down a flight of stairs, it doesn’t matter, anything will work as long as you feel like you’re sinking. Be careful not to fall asleep while doing this or let stray thoughts pop into your mind.
3. Use an aid. Astral projection has been shown to take place when the mind is capable of reaching certain brain wave frequencies. It takes practice and time to develop the habit of achieving these astral projection frequencies. The best way to do this is to use an aid designed to help you reach that magical state of mind faster and easier. You do this through the use of binaural beats. Binaural Beats are recordings that are designed to help the mind reach the frequencies that make astral projection possible faster and easier and also help you keep and keep that sinking feeling in focus.
If you practice and focus on these 2 simple secrets, you will find it much easier to achieve those early astral projection sensations. After that, the whole trick is to just let it go. Create a sinking or floating sensation, but don’t force your body out. The way you’re going to achieve something is to just do it. Ask yourself, “What is it like to be out of body?” Even if you’ve never been out of body, use your imagination. Once you imagine what it’s like to be out of body, you can focus on that and nothing else.