The benefits of drinking artesian water

Many people simply cannot understand why it is important to choose artesian water over other premium bottled water. You can come up with a number of reasons, including taste, but the biggest reason is that it’s healthy for you.

Although premium bottled water may be real spring water, artesian water actually has things that no other bottled water has. It does not have the contaminants found in tap water or other types of bottled water. It also has a higher mineral content – minerals that your body needs to function properly.

– Some brands of bottled water are simply purified tap water. The purification process actually removes all the good minerals from the water, as well as any contaminants it may have.

– Some brands are bottled tap water, which may not taste good and lack the minerals your body needs.

– Bottled spring water tastes good, but may come from a contaminated source. Pollutants come from the soil when water passes over rock and include acid rain, soil pollutants, toxins from factories and farms, and bacteria.

What makes artesian water so different?

Artesian water comes from an artesian well, a source found deep in the earth. The water is compressed between layers or rocks. This means that bacteria, acid rain, and other toxins cannot penetrate the rock and contaminate the water, so the water contains only minerals. When the will is pierced, a pipe is installed so that when the water is pumped, it does not touch anything that could contaminate it.

What minerals are in artesian water?

The minerals and electrolytes in artesian water are very good for the body. The electrolytes are potassium and sodium, which keep the body’s chemistry balanced. Other minerals and electrolytes include:

– Bicarbonate: Bicarbonate is an electrolyte that balances the pH of the blood. Without the proper level of bicarbonate in the body, the blood will turn acidic and make the person feel constantly tired. Energy levels are also low in people with acidic blood.

– Calcium: Calcium is a mineral that maintains strong bones, the nerve functioning properly and helps with muscle growth and tone.

– Fluoride: Fluoride is a mineral that protects tooth enamel and prevents cavities and tooth decay. This is one of the minerals that is added to other waters, but it is found naturally in artesian water.

– Silica: Silica is another mineral that the body needs. Without enough silica, joints can become problematic and bones can become deformed. The naturally occurring silica in artesian water is what gives it flavor and body.

There are other health benefits you can get from artesian water, including making you less hungry so you eat healthier. If you drink the right amount of water every day and it’s good artesian water, you won’t have to worry about getting those important minerals and electrolytes your body needs.

10 Amazing Ways To Make Money From 3D Printing!

1. Create and sell designs and printed items

There is a wide selection of free 3D modeling software that you can use to create your 3D models. Sketchup, 3DSlash, 123D Design, TinkerCAD, Sculptris, Meshmixer, and Blender are some of the most popular.

Beginners can easily find online courses, tutorials, and YouTube videos to gain skills in using modeling software, as well as gain guidance and support from the large online community.

There are many markets for you to print or sell your designs and prints:

> 3DExport: a marketplace to sell your designs

> 3Docean – – a repository of 3D models

> Azavy: upload your design files here and get paid when someone prints your file

> CGTrader: one of the largest repositories of 3D designs

> Daz 3D: a repository of 3D models

> iMaterialise: you can set up your store on this website to sell your designs

> Shapeways – Set up your shop here to sell your prints to be printed on Shapeways

> Sculpteo: you can set up your shop here to sell your 3D prints

> Turbosquid – a repository of 3D models

If you have access to 3D printers, you can sell 3D printed items on Etsy, which is a great place to sell 3D printed crafts. You can also sell 3D printed items on Amazon and eBay. Unique 3D printed items could probably sell better on eBay.

2. Buy a 3D printer and offer a 3D printing service

This option requires an investment of hundreds or even thousands of dollars to purchase a 3D printer, as well as some time to learn and gain experience to achieve professional-quality prints.

Then you can offer your services through a 3D printing network like 3D Hubs and Shapeways Global Partner Network. Include your printer in your network and potential customers in your local area can find it and hire your 3D printing service.

3. Establish a 3D printed food cafe or candy store.

Food Ink leads the pack by establishing the world’s first 3D printing pop-up restaurant in the Netherlands. The restaurant uses a fleet of 3D printers to create culinary dishes and desserts.

4.Create new 3D printed products or services

Polychemy specializes in 3D printed jewelry and allows customers to customize their jewelry pieces online. Protoseyewear has 3D printed glasses that adapt to you. Danit Peleg specializes in 3D printed fashion. Feetz produces bespoke 3D printed shoes. As technology develops, more and more creative entrepreneurs will start using 3D printing to produce custom products.

You can also open a 3D selfie studio where you scan your clients and print their figures. Sculptures Studio, Cokreeate, and iOYS are some examples.

5. Take 3D modeling and printing courses

Share your experience by taking courses and trainings in 3D printing. You can also create online courses on 3D printing. This can generate passive income for some time.

6. Blog and monetization of your website

Blog about a 3D printing niche and monetize your website. Participate in affiliate marketing of 3D printing products.

7. Create YouTube videos

You can create YouTube videos related to 3D printing and monetize your videos.

8. Sell 3D printers

Sells 3D printers, scanners, supplies, and software. You can also consider renting 3D printers and scanners if there is demand in your community.

9. Repair 3D printers

If you are technically inclined and like to play with machines, you can offer a service to help people repair or upgrade their 3D printers.

10. Invest in 3D printing companies or startups

Publicly traded shares of 3D printing companies Stratasys, Organovo, and 3D Systems. With sufficient financial resources and the right network, you might also find opportunities to invest in startups that are making better 3D printers or creating 3D printing related applications.

How to value your products as e-commerce businesses

Pricing your products as an ecommerce store owner can be one of the hardest jobs you’ll ever do in that business. Although price is not always a deal breaker for consumers as they are often not just looking to buy the cheapest product, it is always an important part of the equation.

In essence, you need to find the right balance between making profit per unit and the optimal number of purchases. There are many strategies to price your products and help you do the above, but the best way is to mix at least 2 strategies.

Pricing can really make or break your ecommerce business, so it’s important to spend enough time here to get it right. Also, don’t forget that depending on your overall strategy, you can add other tactics to the mix to increase each customer’s earnings and lifetime value.

Before we dive into the strategies, let’s get our facts straight first. You need to know the following before developing a pricing strategy or formula:

1) The margins of your products.

This is relatively easy to do. Calculate the cost of each unit of a specific SKU (transit to your warehouse and any other fees included). Then try different prices and just follow this formula:

(Price – Cost) / Price

This simple formula will give you your margins for each product. Under no circumstances should you price that product that results in a negative number.

2) Advertising cost.

Are you going to advertise your products? Most likely it will and most likely online.

You need to add the cost of advertising to promote that specific product to your costs or just divide it across all of your SKUs.

For example, if you spend $ 3000 every month on Google AdWords to promote your products and your ecommerce store, you need to divide it among all of your products equally.

With those 2 basics out of the way, let’s move on to some simple pricing strategies for old and new ecommerce businesses. Remember that you can use any of them or ideally a combination of them. What works best for you will depend on your location and market, don’t blindly copy others.

Pricing Strategy 1: Cost-Based Pricing

This is one of the most popular and simplistic pricing strategies for both e-commerce stores and physical retail stores.

The way it works is to simply take the cost of a unit as identified in step 1 (transportation and other variable costs included) and then simply add your desired margin on top of that or a simple fixed amount of money that you consider optimal. The total amount will be the final price of the product.

The 2 challenges with this approach are that you must calculate the exact cost of each unit without forgetting any cost and that you must know that cost to always stay on top during promotions etc.

If an e-commerce company has really defined its business operations aspect, it can easily use this method with minimal effort.

The amount of overhead you will add is up to you, but generally employee salaries are left out of the equation.

The second tricky part is how much profit to add. One part can be made from experience and another part (or all) by tracking the prices of competitors who sell the same or similar products.

Too high or too low a price can cripple your sales. Doing a check on your competitors by hand first and then regularly with software can help you stay on top of them.

Pricing Strategy 2: Market-Oriented Pricing

Expanding on the last section of the above strategy, this strategy is also called a competition-based strategy and takes into account what your competitors are doing and what conditions the market is in.

This is a good strategy for commoditized products and if you can compete on price. This is usually combined with another pricing strategy such as price number 1, based on costs. In essence, it helps you identify when to lower your prices to get more sales, but without compromising your profitability in the first place.

Not only that, but when your products are too low, you can also increase that price, remain the cheapest supplier, and squeeze that additional profit.

Pricing Strategy 3: Consumer-Oriented Pricing

This is also called value-based pricing and is generally for non-commodity products. In these cases, the security is normally sold and the price has to be reasonable.

For example, a newer product that might not have direct competitors can follow that pricing strategy, while highlighting its benefits over older or competing products.

Conclution

Focusing solely on revenue and number of sales can be disastrous if you don’t have a strong and profitable pricing strategy. By using pricing tools, you can always stay competitive, and coupled with the right pricing strategy, you can keep your sales and profits at the right level.

Kitchen magic

It’s amazing – some people manage to do a full aerobic workout while cooking dinner! Back and forth, back and forth, I get tired of just looking! Today, pay attention to the way you move while cooking. How many times does it walk the length of your kitchen in one night? Find yourself doing squats to get to your pans? Does it reach out to reach your plates? Are you becoming a world-class hurdler, jumping over the dog bowl every time you go from the fridge to the stove? All it takes is a few minutes to reorganize your kitchen storage, saving you a lot of time and energy in the long run.

HONEY, IS THIS GOOD?

We all know how disgusting it is to take an item out of the fridge, only to find that it has mutated. However, we often mistakenly confuse UNPERECIBLE with UNDESTRUCTIBLE. Even Twinkies have an expiration date! Do yourself a favor today: Go through your cabinets and throw out anything that is old, stale, stale, or hairy. And while you purge, be sure to keep a shopping list of the items you need to replace. It’s also not a bad idea to make kitchen cleaning part of your regular “housekeeping” routine. You can use these food “life expectancies” as a guide, but when in doubt, trust your gut (or your nose!):

– Canned food (2-5 years)

– Flours (3-6 months)

– Cereal (6 months)

– Grains / Vegetables (1 year)

– Pasta (1 year)

– Dried herbs (6 months)

– Spices (6-12 months)

– Condiments (1 year)

FIVE “CENTERS”

Every implement or supply you use tends to fall into one of five categories: cleaning, food storage, cooking, food preparation, and service. The goal is to keep your equipment as close to the appropriate hub as possible, making it easier for you to carry out your tasks in the kitchen.

– Your CLEANING station consists of the sink, dishwasher, and trash can. Of course, soap, disinfectants, sponges, and rags should be kept in a closet nearby.

– The stove is essential for any COOKING activity, so keep utensils, baking sheets, pots and pans within easy reach. If you can, move the microwave and toaster to this area as well.

– Your FOOD PREPARATION center should be located near a large workspace (counter or island). You probably want to keep knives, a cutting board, mixing bowls, blender, food processor, measuring cups, and other related implements close by.

– FOOD STORAGE, on the other hand, will focus on the refrigerator and should include space for Tupperware containers, canned food, dry goods, and fresh fruits or vegetables.

– Your SERVICE center can be divided between the kitchen and the dining room. Plates, bedding, and candles are often easier to store near the table, while silverware, glasses, and plates tend to work better closer to the sink (easier to store after washing).

TRANSFORM YOUR EXISTING STORAGE SPACE

Now, let’s tackle your cabinets and drawers. Limit yourself to one category of paraphernalia per area. That may mean placing canned goods on one shelf and boxes on another, or keeping plates separate from glasses. Organize your kitchen in a way that makes sense to you, but try to avoid storing food and cookware together in the same cabinet.

Storage paraphernalia can also do wonders with your current storage spaces. Stepped shelving makes it easy to see hidden items in the back of a deep cabinet, and the drawer dividers will help keep your utensils under control. Remember that rectangular storage containers take up less space than round ones, and flat pot / cookware lids are more accessible when lined up on a vertical rack. Lastly, don’t forget the many ways to turn “dead” spaces into useful storage, including pull-out shelves, wall pegs, lazy susans, mug hooks, stackable bins, hanging storage, and space-saving appliances.

THE THEORY OF THE TRIANGLE

One last concern in your kitchen is movement from one “center” to the next. Some people claim that you should be able to reach all major appliances in one step. That seems very impractical, especially if you have a very large kitchen. However, you can make your life a little easier if you consider movement. Try to see your kitchen as a triangle – SINK to STOVE to REFRIGERATOR. Your goal is to keep those roads clear! If you have to dodge garbage cans, recycling bins, or any other obstacle to get back and forth, you’re doing too much work.

Don Tano Bongiorno’s slightly Sicilian twist on chicken with mozzarella

Chicken is, and always has been, a popular nutritious dish. There are as many ways to prepare a delicious chicken dinner as there are countries with their different recipes and tastes.

Today, I will share with you a chicken recipe that my mom used to make for us when we were little. Today he smiles at us from heaven knowing that he did a good job. None of us turned out to be a criminal and none of us got involved with the mob. Also, I always assure worried Palermo tourists that gangsters no longer carry submachine guns. They carry briefcases full of hundred dollar bills and buy what they want instead of killing people for it.

Where was it? Oh yeah, my mom’s chicken recipe: chicken with mozzarella.

Okay, first pick up some boneless, skinless chicken breasts. If you have heavy consumers, you can consider one and a half per person, or maybe even two, and unless you have your own garden at home, you should pick up some fresh basil leaves. (Hey, if it doesn’t have basil, it’s not Italian. What can I say?) And last but not least, a small block of mozzarella cheese. You could get the slices, but that’s not as good as I’ll show you.

Now, on a clean cutting board, place the chicken breasts, smooth side up, and cut several slots horizontally across the top, about a half inch deep.

Turn that oven on to about 400 degrees.

You can line a pan with aluminum foil, if not, at least spray it with nonstick spray. Spread out the chicken breasts and insert a basil leaf into each open cut, half a slice of fresh tomato (Roma is excellent, but any tomato will do). Add a nice slice of mozzarella cheese. And as a final touch, slide in a thin slice of fresh garlic.

Now brush or gently drizzle a thin layer of olive oil over the chicken. Some people like what they call Italian seasonings, but I prefer just salt, pepper, a little sugar, and maybe a touch of oregano.

Marsala (pretty much the national drink of Sicily!) Goes great with this, but don’t drink the whole bottle because you could burn your chicken.

After about twenty minutes, you should check the chicken. I use one of those metal skewers that you taste cakes with. If it comes out clean, your chicken is done. Otherwise, at that point you can turn off the oven and let the chicken sit inside for another ten to fifteen minutes.

While this is happening, you can boil any pasta option: spaghetti, rigatoni, mostaccioli, or maybe good elbow macaroni. The kids love it and I bet Daddy loves it too.

For a nice sauce, toss a handful of lightly minced garlic into a skillet with olive oil and, while it gets very hot, add some sliced ‚Äč‚Äčonion, celery and green peppers. Once it looks pretty much done, add a little broth or, if not available, use some powdered meat or powdered chicken or tomato broth with a cup of water per teaspoon. Not too much. Just what you think you will need for the family.

Once it’s boiled for a few minutes, strain, add a can of tomato paste and maybe a can of diced tomatoes, and boil again for a few minutes.

Served with a green salad and freshly grated Parmesan cheese on the table, you have a great dinner and the family will think that you really love them, even if it is routine to cook them.

Ingredients:

1. Chicken Tano

  • One or 1-1 / 2 boneless skinless chicken breasts per person

  • 450 g mozzarella cheese

  • Two / three fresh Roma tomatoes

  • Three or four cloves of fresh garlic

  • Olive oil

  • A quarter pound of fresh basil leaves

2. Pasta

Pasta of choice according to package directions for quantities.

3. Sauce

A pint of broth (canned broth, beef, chicken, or tomato is fine).

Bring to a boil and add:

  • chopped celery

  • chopped onion

  • chopped peppers

  • finely chopped fresh basil (using leftover chicken filling

  • a small can of tomato paste

  • a can of diced tomatoes

The sauce should be simmered until slightly thickened.

Procurement Performance: 6 Reasons You Should Measure Procurement Performance

Measuring procurement performance is a great way to demonstrate the value you add. This is because well-constructed performance measures allow you and others to judge whether or not you are achieving your goals, get back on track when performance drops, and set a new direction when you’ve met your goals.

Here are six specific reasons why you should measure your procurement performance.

1. Achieve your goals. Goals are achieved by first knowing where you are and then deciding where you want to be. Performance measures are the key to knowing where you currently are and then setting a new and better direction. For example, if your goal is to have the best prices in your industry, then a performance measure that evaluates the price you pay will tell you when you have achieved it. Once you’ve achieved that goal, your next goal might be to work with suppliers to reduce costs so that prices can be lowered even further.

2. Improve performance. There is an old saying that “what gets measured gets done”. You can improve performance by using metrics to set a goal and then measure whether you are achieving that goal. If not, you can take appropriate action. If you’ve achieved the goal, you can “raise the bar” and set a new goal that challenges your current level of performance. Either way, performance improves.

3. Opportunities to learn and grow. If your performance measures show that you are not meeting some of your goals, then it gives you an opportunity to do your research and find out why. The reasons you discover may, in turn, point in the direction of new knowledge you need to acquire or new skills you need to acquire. By doing this, your learning will have helped you grow as a person and as a procurement professional.

4. Broken processes. A procurement process is a combination of tasks and decisions necessary to carry out a procurement activity. An example of a process is “pay a vendor”. These processes must be linked to your. If the performance measures you use for these processes are not achieving your objectives, then it could be an indicator that the processes are not working. In turn, this will tell you that your goals are not being met, and therefore where and how to take corrective action.

5. Influence behavior. Performance measures can be a powerful way to motivate people to change unwanted behaviors. For example, if you measure contract compliance (that is, what proportion of money spent with suppliers is covered by a contract), you will be able to identify those who are not following your procurement rules and therefore could be costing money to your organization.

6. Communicate your value. It is not enough to tell other members of your organization that the work you do is valuable. You need to be able to prove it, and performance measures are a great way to do it. Using a balanced scorecard approach, for example, will show others that you are not only delivering financial benefits, but that you are also meeting customer expectations, improving processes, and continually contributing to organizational learning and development.

Child Custody: Your Child’s Age and Sex Could Count

Among the most interesting elements that a court considers when awarding custody of children is the age and sex of the child. When children are very young, this factor is not so important. After all, a baby’s main interest is to be fed and kept reasonably clean. However, an older child’s preferences are more likely to be based on experience.

A young child’s preference may be to live with the parent who bribed him last. If Dad just bought you a new bike or computer game, he may mistake your best interests for the momentary pleasure of receiving the gift. However, an older child may have genuine reasons for preferring the home of one parent to that of another. The court’s job in this case is to decide whether the preference is based on genuine concerns or is a reflection of the child’s own agenda. For example, if your fourteen-year-old daughter wants to live with Dad, because she knows he will give her boyfriend more access, a judge will not find her thoughts on the subject as compelling as an observation such as “Dad helps me with my homework to get good grades “.

Other factors in a child’s emotional makeup can influence where he should live most of the time. If a boy is closer to dad and shares his interests, he better have the masculine guidance that only a man can offer. A daughter may feel more secure having another woman to help her navigate as a child approaching womanhood. On the contrary, if the child is closer to the father of the opposite sex, he might have a better chance of achieving a well-balanced adult life with that father.

The maturity level of the child is also important to a judge exploring this factor. A 10-year-old who has seen the lives of his parents and can make legitimate observations about their qualities and actions will be much more credible to a divorce judge than a 15-year-old who is failing in school and prefers to spend his time Playing. computer games and hanging out with friends.

Ultimately, the issue of a child’s sex and age is not the only, or even the most important, issue for a judge deciding custody of children to consider. There are other aspects of a parent’s life that also indicate that the child would be better off in that parent’s custody. However, the older a child is, the more likely it is that his preferences and ability to better relate to a parent with whom he will establish his primary home can influence his final custodial location. Thus, in the case of a particular child, his age and sex could be very relevant to where he ends up establishing his home.

Why do people buy Fortnite accounts?

Thinking of buying Fortnite accounts for sale? If so, you are on the correct page. For the most part, these accounts are cheap. With a little research, you can really enjoy yourself. In this article, we are going to find out if buying a Fortnite account is a great idea. Keep reading to know more.

Why do people buy Fortnite accounts?

Reason number one is the influence of power. We know that Fortnite is one of the best Battle Royale games in the here and now. In fact, it has a lot more players than PUBG. So PUBS is number two on the list.

Now, there are many reasons why people buy Fortnite accounts. Most buyers opt for these accounts for reselling, bragging, and cosmetics.

Reasons to make this purchase

Some buyers tend to make this decision for cosmetic purposes. In this game, some items are in short supply. These items are typically from the early seasons. For example, the Renegade Raider was sold during the initial season pass. Aside from this, the popular skin named Skull Trooper is on the rare items list as it was found only in season one.

This is a valid reason for those who love to collect rare items. These accounts are generally owned by players who play on Windows operating system, Sony PlayStation 4, and Mac devices. Although you can trade within the game, you should look for a player who is willing to trade with you.

You may or may not find this type of player. Since most players are huge Fortnite fans, you may find it difficult to convince them to sell you the rare items. Due to these rare items, people choose to purchase Fortnite accounts.

Bragging rights

As the term suggests, new players buy these accounts to show off. They use the accounts to let their friends know how good they are at the game. So they spend their money to brag.

Resale

You can also do business with Fortnite accounts. For example, you can play and sell the accounts once you have collected some rare items. We know that there are many buyers of valuable things in the world. Fortnite is also a valuable game.

So people buy Fortnite accounts and then sell them at a higher price to make a profit. Some rare item accounts sell for up to $ 100,000. You can also become a reseller and earn a lot of money from this business. And the best part is that you don’t have to leave home to get paid. There are many resellers out there.

Conclution

So, if you want to enjoy all these benefits, you may want to go ahead and buy Fortnite accounts. Just be sure to find a reliable seller to buy the accounts. After all, you may not want to end up losing your money. You want to buy from a legitimate seller that you can trust.

Fasting Cardio or Fed State Cardio?

FAST CARDIO VS FED STATE CARDIO

Which is the best?

Which one is going to help you get CRUSHED?

Well the answer is not so black and white.

In fact, it is best explained in a study by Alan Aragon and Brad Schoenfeld.

“It has long been thought that aerobic exercise after an overnight fast accelerates the loss of body fat. The purpose of this study was to investigate changes in fat mass and fat-free mass after four weeks of aerobic exercise in fasting compared to the equivalent volume in young women on a low calorie / caloric deficit diet.

The results indicate that the changes in body composition associated with aerobic exercise in conjunction with a calorie deficit are similar regardless of whether an individual is fasting prior to training or not. Therefore, those looking to lose body fat can possibly choose to train before or after eating according to their preferences. “

Hmm …

So what’s the point to take home?

Do what you prefer.

Yes, personal preference.

Personally, I find my performance to be terrible without eating, so I choose to do any activity in an eating state.

That’s what works for me so I stick with it.

My energy is higher and I have the ability to burn more calories as a result.

That is why you must find what works for you.

Because we are all different.

We all have different likes and dislikes.

As such, it is natural to have different preferences when it comes to choosing what we eat, if at all, before training.

THE GOOD NEWS

It’s that science is on your side in this case, so make sure your routine works for you, and you’re done with it.

No need to prolong the process anymore – cardio is painful enough as it is without worrying about whether or not you should eat before pushing yourself into the stair master.

Just kidding, I don’t do the stair master, but YOU might like it, so if that’s your cardio of choice, step on the good sir / madam!

Remember …

DO NOT confuse correlation with causality.

You won’t lose weight simply by doing or including cardio in your routine; you will lose that weight because over the course of a day / week / month you are eating fewer calories than you are burning, and what you are doing might just be helping with this equation.

You don’t need to overcomplicate the weight loss process.

But if there is a certain method or approach that helps you with energy balance (calories going in vs. calories going out), then you need to execute it.

Because energy balance is KING, at the end of the day.

(Literally)

Adherence to the diet is the key to long-term success.

SO FIND OUT WHAT WORKS BEST FOR YOU WHILE SERVING YOUR KING.

IF YOU WANT TO MAXIMIZE YOUR RESULTS AND TAKE YOUR TRAINING TO THE NEXT LEVEL? CHECK OUT THE WEBSITE BELOW

http://musclesupplemts10.wix.com/leananabolics

Penis Health and Anejaculation: What to Do If It Occurs

Men who are interested in maintaining an active and enjoyable sex life make penile health a top priority. After all, good penis health has a direct impact on how much pleasure a man gets from his sexual activities. But there are some conditions, such as anejaculation, that can have a serious effect on a man’s sex life, even if the penis remains in good shape.

What is anejaculation?

Most men have never heard of anejaculation, which in a way is a good thing. It is a fairly rare condition, which means that most men will not have to deal with it. But what is it exactly?

The word “anejaculation” means “no ejaculation” and that describes the problem quite accurately: men with this condition cannot ejaculate semen. The man still produces sperm, but the prostate gland and seminal ducts cannot release the semen, often due to a blockage.

This does not mean that they do not become erect or react to stimulation. It also doesn’t necessarily mean that they can’t have an orgasm; many men with anejaculation have an orgasm, but they do so without ejaculating.

Forms of anejaculation

There are several types of anejaculation. Situational anejaculation means that there are times when a man can ejaculate and others when he cannot. Situational anejaculation is often the result of tension and anxiety. For example, a man may be asked to give a semen sample in a doctor’s office, but he may feel pressured and cannot release the seed despite all the proper movements. In some other cases, a man may ejaculate during masturbation but not during intercourse (or the other way around, too).

Total anejaculation means that a man can never ejaculate. In these cases, you may have orgasmic or anorgasmic anejaculation. In the first, orgasm is achieved; in the latter it is not. (In some cases, a man with anorgasmic anejaculation is capable of both ejaculation and orgasm, but only while sleeping.)

Some men have primary anejaculation and have never ejaculated; others have secondary anejaculation and have achieved ejaculation at some point in their lives.

Causes

There can be several causes of anejaculation. Situational anejaculation is often related to psychological factors, especially stress. Diabetes, Parkinson’s disease, and other conditions (including spinal cord problems) that affect the nervous system can also be to blame, as can traumatic injuries or surgery to the groin and surrounding areas. Low testosterone levels and certain psychotropic medications can also be part of the problem.

Treatment

Treatment depends on the root cause. Psychological factors can be worked on with a trained mental health therapist. Changing medications or hormonal therapy may be appropriate in other cases, as may proper management of underlying conditions, such as diabetes, that create the anejaculation situation. Vibrator therapy can be helpful in producing ejaculation in some cases, as can electrical stimulation; both must be supervised by a doctor for safety reasons.

The health of the penis can be affected by an ejaculation when the penis continues to receive stimulation after orgasm (or in search of an orgasm), because the man assumes that the lack of ejaculation means that the sexual experience is not over. This can lead to extreme pain that can be relieved by applying a top-notch penis health cream. (health professionals recommend Man1 Man Oil). Calming the penis in such situations requires a cream with shea butter (one of the main emollients) and vitamin E, both of which provide healing hydration for a penis that has been rubbed raw. The presence of vitamin C in the cream is also essential, since vitamin C is known for its role in the production of collagen, which in turn gives tone and elasticity to the skin of the penis. Rough sex, due to anejaculation or other reasons, requires proper regular care to keep the penis healthy.